Nutritional Values of Venison

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Per 100 gram portionCaloriesFat(g)Cholesterol (mg)Protein (mg)
Venison, loin cut1593.306625
Beef, bottom round & lean2149.769231
Ground beef26518.408524
Pork shoulder cut & lean21910.6410129
Lamb leg roast & lean1787.628325
Veal cutlet21310.3512526
Chicken breast1593.428331
Turkey (light meat)1543.456829
Salmon (pink)1385.753920
Scallops (breaded)21511.007717
Order the "Venison Cookbook" Today for $12.95 + Shipping.  Venison Cookbook  This book presents 150 ways to prepare this wonderful food.  You'll learn how to make savory stews, soups, chili, pies and sausage, as well as how to cook various cuts of venison. Recipes include various American fare and interesting but simple international dishes.

Here is the BEST source on the web for Nutritional Value of Deer -
And ANY other type of food you could think of!

Click here to find the Nutritional Value of Deer Loin, Deer Roast, Deer Tenderloin and Ground Deer.


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We now have a PDF file from the Wisconsin Department of Agriculture
that has a diagram of a deer's lymph nodes, spleen, tonsils, and spinal cord.
Just click on the link below, include your name and address, and I will e-mail this file FREE!
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Are you concerned about CWD (Chronic Wasting Disease) this year?
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Check out our Deer Charts page with photo's and diagrams of how to cut up your deer the proper way!

Why Should You Bring Your Deer to Jackson Frozen Food Locker for Processing?

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Venison is lower in calories, fat and cholesterol than most meats. This is appealing to a growing number of consumers looking for alternatives to traditional beef and pork.

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Last Updated - Saturday, November 06, 2010 05:02 PM