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On a Low Carb Diet? These are the foods you may eat liberally during Induction: | |||||||||||||||||||||||||||||||||||||||||
*Oysters and mussels are higher in carbs than other shellfish, so limit them to four ounces per day. **Processed meats, such as ham, bacon, pepperoni, salami, hot dogs and other luncheon meats—and some fish—may be cured with added sugar and will contribute carbs. | |||||||||||||||||||||||||||||||||||||||||
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More Low Carb Information | |
Low Carb Beef Recipes | |
Low Carbs and Pork | |
Low Carb Pork Recipes |
Last Updated: Sunday, April 26, 2009 03:55 PM